Body Heat Hot Yoga is a yoga studio in Sarasota offering Hot Vinyasa Flow, Bikram Yoga, Dynamic Hatha Flow, and Yin Yoga classes. The studio offers both 90-minute and 60-minute Bikram classes and emphasizes mindfulness alongside far-infrared heat. Founded on a combination of yoga instruction and trained teachers, Body Heat Hot Yoga presents classes for beginners and more experienced practitioners, with programming designed for both body and mind.