Avondale Kung Fu, Tai Chi, Qigong, Yoga, and Meditation

Avondale Kung Fu, Tai Chi, Qigong, Yoga, and Meditation is a mind-body training school serving local families since 2005. The program combines kung fu, tai chi, qigong, yoga, and meditation in a structured practice environment focused on strength, confidence, self-mastery, resilience, and stress reduction for both children and adults. Its teaching reflects the United Martial Arts lineage and Zen Wellness system, pairing martial arts training with wellness disciplines to support physical skill, mental steadiness, and overall well-being. Leadership includes experienced instructors with backgrounds in martial arts, Zen Yoga, Medical Qigong, multiple styles of tai chi, and related wellness education.