1MR One More Round Boxing, Kickboxing & Fitness offers group training built around authentic combat-sport fundamentals in an intense, welcoming environment. Its classes draw from boxing, kickboxing, Muay Thai, and heavy bag work, emphasizing functional striking, conditioning, and technique over fitness choreography. The program combines fast-paced workouts with personalized feedback so beginners and more experienced members can improve form, movement, and overall fitness with purpose. Training is designed to support weight loss, peak conditioning, mental resilience, and greater confidence, with a culture rooted in encouragement and long-term development.