MA Fitness Kickboxing - St Pete offers trainer-led, high-intensity 45-minute kickboxing workouts designed for head-to-toe conditioning for men and women. Sessions follow a six-round structure and are beginner friendly, with participants working on their own heavy bag in a group setting while receiving step-by-step instruction and form feedback. The business also offers an 8-week fitness program with unlimited workouts, measurable weekly goals, coaching accountability, and a personalized macro nutrition plan, plus STRIKE+ classes focused on movement, defense, pad work, advanced striking, and safe sparring using techniques from boxing, kickboxing, and Muay Thai.