Dr. Maria Cristina Sheehan Health and Wellness is a Reno-based wellness coaching business focused on helping people take control of their health and wellness. Maria Cristina offers custom workshops for professionals and groups, including face-to-face, hands-on strength and wellness training. Her approach emphasizes positive mindset, exercise, and nutrition as part of daily habits, and she also speaks at events on health and wellness topics. Source notes describe her as a trained health and wellness coach with more than 40 years in education.