Gyrotonic Seattle

Gyrotonic Seattle is a Seattle studio centered on the Gyrotonic Expansion System®, a holistic movement method that combines elements of yoga, tai chi, swimming, and ballet. The approach emphasizes circular movement, mobility, fluidity, and three-dimensional range of motion. Source notes describe benefits including improved agility, coordination, rotational power, enhanced circulation through coordinated breathing, greater functional mobility and strength, and increased range of motion using specialized pulley equipment.