James White Fitness, together with Fight or Flight Fitness in Norman, offers mind-and-body training with qualified owners and instructors. The business has been recognized in the Norman Transcript Readers Choice Awards from 2022 through 2025, including as "Best Martial Arts Gym." Its instruction includes Brazilian Jiu Jitsu led by Professor James White, a black belt under Professor Allen Mohler and the 2021 IBJJF No-Gi Pans Gold Medalist. The business also offers free intro sessions by appointment.