Bay Area Zen Meditation is a Zen practice center in Milpitas grounded in a traditional teaching lineage. Its approach presents Zen as a disciplined path of inner cultivation and spiritual liberation, while also emphasizing the practical benefits many people seek through meditation, including inner peace, calmness, joy, and more harmonious living. The center offers introductory meditation workshops on Saturday mornings and advanced classes during the week, supporting both newcomers and continuing practitioners. Its mission extends beyond individual practice to fostering healthy, happy, and harmonious communities through shared cultivation of the heart.