The school’s work is organized around four core disciplines that reflect a comprehensive understanding of Tai Chi as both an art and a lifelong practice. Tai Chi form provides the structural foundation, while Nei Kung develops the internal qualities that support strength, alignment, and energy cultivation. Eternal Spring Chi Kung™ extends that internal training through focused breath and movement work, and meditation completes the curriculum with an emphasis on stillness, awareness, and deeper refinement.

Together, these disciplines shape a method that treats Tai Chi not as a single exercise, but as an integrated path of development. Health and self-defense remain central to the school’s teaching. That dual emphasis gives the practice both practical purpose and depth: physical training is inseparable from discipline, internal balance, and cultivated attention.

The enduring continuity of Master Chu’s system gives CK Chu Tai Chi a distinct character—one formed by decades of instruction, a serious commitment to tradition, and a sustained belief in Tai Chi Chuan as a vehicle for personal cultivation. In a city defined by motion and intensity, the school has maintained a steady presence, offering a disciplined internal art with roots that reach back through Taoist practice and a history that stretches across generations of students.