Alda Medical Group is a weight-loss practice in Pomona, California, focused on physician-guided programs that combine medical oversight with sustainable lifestyle change. With more than 15 years of experience, the practice provides individualized support through personalized diet counseling, exercise planning, and broader lifestyle guidance tailored to each patient’s body, habits, and long-term health goals. Its approach considers factors beyond weight alone, including age, sex, muscle mass, and fat distribution, to develop practical plans designed for lasting progress.