Ashra Integrative Medicine is an Austin-based acupuncture practice founded by Ashtau Gabriela. Guided by the principles of Chinese medicine, the practice takes an integrative, whole-person approach that seeks to address underlying imbalance rather than only outward symptoms. Care is personalized and patient-centered, with acupuncture, wellness guidance, and a virtual general wellness option offering herbal prescriptions plus dietary and lifestyle recommendations based on a Chinese medicine assessment. The practice also emphasizes education, community support, and accessibility through participation in Acupuncturists Without Borders and its Pay It Forward Acupuncture Program.