MI Moves Fitness

MI Moves Fitness is a fitness center and personal training business in Traverse City, Michigan focused on functional movement and movement patterns that help people move better and perform better in daily life and recreation. The business offers personal training and classes for all fitness levels, using fun, innovative, and fluid movement-based training. Its coaches are trained in chain reaction biomechanics and emphasize multidimensional movement across all three planes of motion to support individual goals.