Awakening Light Gong

Awakening Light Gong offers a free-form, spontaneous approach to qigong centered on energy work as both a healing discipline and a practical skill. The practice emphasizes accessibility in daily life and is designed to be easy to learn for people with a wide range of physical abilities. Its form combines sitting and standing practice with mantra, mudra, visualization, and sacred music, creating a contemplative yet spontaneous experience. Rooted in a light- and energy-based cosmology drawn from the natural world, the method is presented as part of a long lineage carried forward through the background and training of Master Liang, Guang Hua.