Alleviated Horizons Integrative Massage is a Spearfish massage practice focused on individualized, integrative bodywork rather than routine, one-size-fits-all sessions. The practice emphasizes therapeutic massage for musculoskeletal concerns such as chronic pain, limited mobility, and postural imbalance, while also addressing the physical effects of stress. Services include therapeutic and medical massage, Swedish relaxation massage, sports massage, prenatal massage, heated bamboo massage, and cupping therapy. Led by licensed massage therapist Shannon Kahrig, who completed massage therapy training at Paul Mitchell the School of Rapid City in 2021, the practice centers on thoughtful, tailored care that can range from restorative relaxation to more condition-focused treatment.