44th Medical Brigade Holistic Health and Fitness at Fort Liberty is a multidisciplinary readiness program built around mental, sleep, nutritional, physical, and spiritual readiness. The program combines direct-access care, research-based rehabilitation, and practical education to support recovery, injury prevention, performance, and long-term resilience. Its team includes professionals in physical therapy, occupational therapy, athletic training, strength and conditioning, and dietetics, addressing musculoskeletal concerns such as back, neck, shoulder, knee, foot, and ankle pain while also supporting cognitive skills, emotional readiness, and sleep habits that contribute to sustained soldier capability.