Amy Taylor Grimm, RDN, LD is a Portland, Maine-based dietitian who provides personalized nutrition counseling for women navigating hormonal changes, recovery, and strength rebuilding. Her clinically grounded, practical approach draws on decades of experience in disordered eating, body image, recovery-informed nutrition care, and intuitive eating. In addition to nutrition support, she integrates fitness guidance through her background as a personal trainer, with services that include strength-focused support, virtual health guidance, and education related to GLP-1 medications. Her work emphasizes flexible, realistic care designed to help clients build sustainable habits and a healthier relationship with food and their bodies.