Back Cove Personal Fitness is a Portland-based fitness business focused on individualized training for active adults and seniors. Its services combine certified personal training with corrective exercise and fitness rehabilitation to help clients move better, build strength, and support everyday function. Programs are tailored to individual needs and may incorporate senior fitness, kettlebell training, yoga, Pilates, and kickboxing, along with specialized offerings such as Yoga Therapeutics and Balance and Fall Prevention. The business also offers group classes, including Strength Bootcamp, Kettlebell Bootcamp, Stroller Fitness for Mothers, and Winter Sports programming, as well as corporate fitness programs and seminars such as Lifting Mechanics. Sessions are available in a private studio, at home, or in office settings.