Asheville Psychology

Asheville Psychology is a psychology practice focused on trauma healing, self-discovery, and compassionate support through difficult transitions. Its therapeutic approach blends Positive Psychology, Energy Psychology, and Mindfulness, with treatment methods including tapping and Brainspotting to support trauma-focused care and mind-body awareness. The practice emphasizes helping people reconnect with themselves in a fuller, more sustaining way, grounded in clinical training and a whole-person perspective.