1SELFhealth is a whole-person health practice shaped by Jenn Schroeder’s experience as a lifestyle medicine physician and family practitioner. The practice provides individualized, comprehensive care focused on helping people understand the factors affecting their health, overcome obstacles, and build realistic habits that support lasting change. Grounded in the core principles of healthy living and informed by emerging research, 1SELFhealth emphasizes practical guidance, personalized plans, and an approachable, supportive style of care.