APT111: Align Pilates Training

APT111: Align Pilates Training is a private Pilates studio devoted to traditional, classical Pilates taught as intelligent cross-training. Sessions are highly individualized and centered on improving how the whole body functions through deeper core strength, posture, stability, pelvic support, and more efficient movement patterns. The studio emphasizes precision, structural change, and consistent practice in an intentionally personal environment where clients can engage closely with the method. Its approach is informed by ongoing study within the classical Pilates tradition, including work on cueing, hands-on technique, and Joseph Pilates’ smaller apparatus.