Jamayla Royster Health & Fitness is a Columbus-based health and fitness business offering personalized training programs, customized strength training, nutritional guidance, wellness planning, and accountability coaching. Led by a certified personal trainer and nutrition coach, the business emphasizes accessible, realistic, and sustainable fitness through a holistic approach focused on reducing pain, sickness, and injury. Services include movement assessment, personalized fitness planning, weekly coaching, progress tracking, and high-energy workouts designed to support women of all backgrounds and a range of fitness levels.