BODY20

BODY20 is a specialized fitness studio in Delray Beach focused on Electro-Muscle Stimulation training. Sessions center on 20-minute, full-body EMS workouts using a specially designed suit with electrodes that stimulate muscles during exercise. The studio emphasizes efficient, performance-minded conditioning intended to improve strength, balance, flexibility, and overall movement quality, with applications that support activities such as golf, running, tennis, and recovery-focused training.