Awakened Nutrition & Personal Training is a Denver lifestyle-focused practice that combines nutrition coaching with personal training. Led by a husband-and-wife team, the business emphasizes sustainable habit-building through an integrated approach to nutrition, strength training, and cardiovascular conditioning. Personal training is led by Chris Hale, who has more than 12 years of experience and offers one-on-one sessions, partner training, and outdoor bootcamps in Littleton. Across its services, the practice focuses on practical, hands-on guidance that supports balanced, long-term wellness goals.