Cajun Somatics

Cajun Somatics in Lafayette, Louisiana offers somatic sessions that use gentle, comfortable, specific, naturally occurring movement sequences to help clients consciously register body sensations, improve muscle control, and develop a more accurate sense of their bodies. The practice focuses on relieving chronic pain, reducing stress, restoring freedom of movement, and supporting clients toward their own self-care program. Conditions mentioned include headaches, neck and shoulder pain, lower-back pain, sciatica, TMJ, muscular pain and tension, insomnia, and aches and pains of aging.