Ben Hicks Yoga is a Lake Havasu City yoga practice established in 2010 by Ben Hicks after beginning to teach in California in 2008. Rooted in a traditional view of yoga serving mind, body, and spirit, the program combines classical practice with a broader wellness philosophy that connects yoga with herbal medicine, nutrition, and massage. Its approach emphasizes transformation, balance, restoration, and sustained vitality, with offerings that include live sessions enhanced by improvisational music created in real time as well as pre-recorded classes.