Light Mind Counseling is a therapy and counseling practice in Olympia, Washington offering individual counseling, couples therapy, family therapy, and group sessions. Its approach emphasizes self-awareness, helping clients change unhelpful patterns and coping styles, improve communication, navigate relational or marital challenges, and address emotional concerns, trauma, identity struggles, and blocked creativity. Services are provided for adults and teens, with an orientation described as Emotionally Focused Therapy with a psychoanalytic bent.