Better Bodies Health & Fitness

Better Bodies Health & Fitness is a St. Augustine fitness business that combines training, recovery, and bodywork in one setting. Its services include personal training, group classes, Fascial Stretch Therapy, and other recovery-focused therapies, with an emphasis on helping clients move better, train effectively, and recover properly. Guided by a philosophy that long-term performance depends on restoration as well as effort, the business supports people at different stages of their fitness journey with an approach centered on sustainable progress, resilience, and overall wellness. The model is informed by Brandon’s background as an Army veteran, his experience overseeing physical fitness and wellness during military service, and more than 20 years in personal training and 15 years in rehabilitation.