Flow is a Tucson wellness practice located in midtown near Country Club and Ft. Lowell. Owned by Jenny and Noah Providence, who have supported health and wellness in Tucson since 1998, Flow emphasizes the body and mind’s natural ability to heal and maintain wellbeing. Its services include therapeutic modalities such as massage and tuina, with massage focused on releasing tension in muscles and connective tissue and tuina focused on opening the flow of Qi in the channels.