FitWise Pilates, GYROTONIC, Massage is a movement and wellness studio in Mill Valley offering private, duet, and small-group Pilates and GYROTONIC sessions, along with massage, barre classes, postural assessments, and corrective programs. The studio also provides nutritional support and uses Pilates, GYROTONIC, and CoreAlign equipment. Its approach combines Pilates and GYROTONIC training with options such as myofascial release and lymphatic work to support recovery, posture, and performance goals.