Be Well Life Coaching LLC

Be Well Life Coaching LLC is a coaching practice serving teens and adults in Wilmington, Delaware, and the Chester County, Pennsylvania area. Led by ICF-certified Life and Wellness Coach Liz Brown, the practice provides life and wellness coaching, ADHD coaching for children and adults, recovery coaching, career coaching, and mentor coaching. Its approach is research-backed, strengths-based, and focused on helping clients navigate challenges such as ADHD, addiction, career concerns, and broader health and wellness issues with greater self-knowledge, confidence, and direction. In addition to one-to-one coaching, Be Well Life Coaching LLC offers yoga instruction, stress management support, workshops, support groups, and small group sessions centered on resilience, balance, and intentional daily living.