Essential You Yoga is a yoga studio in Tampa, Florida, serving the New Tampa and Wesley Chapel areas. The studio offers classes and practices including Hatha yoga, Kundalini yoga, Vinyasa yoga, chair yoga, outdoor yoga, and mindfulness meditation. It welcomes students seeking a gentle introduction to yoga, support for a deeper practice, or a space to cultivate mindfulness. Gina Rodriguez completed a 200-hour teacher training program in 2019 at the Lorena Saavedra Smith School of Yoga in Tampa.