Birdsong Yoga Therapy is a therapeutic yoga practice in Durango, Colorado, focused on the healing potential of individualized yoga therapy. The practice emphasizes whole-person care, with particular attention to grief support, pain care, and restoring balance in daily life. Sessions are shaped around each person’s specific concerns, goals, and present condition, with assessment and treatment planning used to guide a tailored therapeutic process. Founded by certified yoga therapist Lynn Wickersham, Birdsong Yoga Therapy combines compassionate support, mindful movement, and specialized training to help individuals build resilience, ease pain, and reconnect with a deeper sense of well-being.