Awaken Infrared Sauna

Awaken Infrared Sauna & Spa, founded in 2019 in Wayne, New Jersey, is a wellness-focused spa built around restorative heat, cold exposure, and integrative care. Infrared sauna therapy is central to its offerings, using near, mid, and far infrared wavelengths to provide a gentler, inside-out warming experience. The spa also offers cold plunge therapy, massage, red light therapy, salt therapy, neurofeedback, and functional medicine, all guided by a mind-body-spirit philosophy focused on relaxation, recovery, nervous system support, and whole-body balance.