AMPLIFY, a Lagree Fitness studio

AMPLIFY is a Rochester, Minnesota fitness studio centered on the Lagree Method and the patented Megaformer. The studio offers intense, low-impact strength training that emphasizes control, stability, precision, and time-efficient workouts designed to build lasting strength with less unnecessary strain. AMPLIFY presents the method in an energetic, inclusive setting for a range of fitness levels, with every instructor certified through Lagree Fitness and trained further through the studio to support a consistent, method-driven class experience. Its approach combines rigorous training with a supportive community focused on strength, stability, confidence, and long-term well-being.