CrossFit 103

CrossFit 103 is a Staten Island CrossFit gym offering expert coaching and high-energy classes focused on building strength, conditioning, and confidence in a safe, supportive, community-driven environment. The coaching team includes CrossFit Level 1 and Level 2 coaches, led by owner and head coach Michael Morgante and co-owner and head coach Thomas Malagreca, with an emphasis on fundamentals, precision, encouragement, and accessible fitness for all.