BILD By Coach O is a boutique fitness business in Naples that combines the structure and accountability of personal training with the energy and camaraderie of small-group exercise. Its approach centers on progressive, strength-focused programming, close coaching, and science-backed workouts designed for sustainable progress rather than quick fixes. The gym emphasizes clear guidance, personal attention, and consistent accountability, with support for beginners to build strength safely and confidently in a purposeful, community-driven environment.