101 Fitness

101 Fitness is a private training studio focused on highly individualized, one-on-one fitness coaching. Sessions are tailored to each client’s goals, current ability, and comfort level, with exclusive access to studio equipment and an environment that can be adjusted for lighting, temperature, and music. Alex provides active, hands-on guidance throughout each workout, including demonstrations, motivation, progress monitoring, and real-time adjustments to support steady, personalized development.