Catalyst Health Coaching is a Raleigh, North Carolina health coaching practice led by certified health coach Renee Ward. Since 2018, Ward has focused on helping exhausted midlife women reclaim their health, energy, and confidence through coaching, including her MEND™ Method and Habits That S.T.I.C.K.™ tools. Her background includes nearly 40 years of experience supporting others, from Fortune 100 boardrooms to private clients, and she also offers presentations for conferences, corporations, civic groups, health fairs, and community events.