Full Circle Tai Chi

Full Circle Tai Chi is a school teaching the original Yang Style long form Tai Chi (108 postures), along with Qigong and Taoist meditation. Its instruction also includes the Ancient Eight Pieces of Brocade (Baduanjin), Tai Chi Qigong, and Medical Qigong. The school’s stated goal is to help people improve their lives and fitness through these traditional Chinese practices for health, relaxation, and internal martial arts training.