Changing Lives Life coaching offers trauma-informed coaching for relationships, stress, habits, and life transitions in the East Valley, including Gilbert, Queen Creek, Chandler, and Mesa. Its coaching approach blends nervous system regulation, trauma-informed care, and identity-based tools to support emotional stability, clearer communication, healthier patterns, stronger relationships, and greater confidence. Services include options for couples and individuals, with offerings such as relationship mapping, conflict resolution tools, self-regulation exercises, attachment and pattern insights, communication and boundary strategies, emotional awareness tools, grounding and clarity strategies, and support through life changes.