Bayshore Wellness

Bayshore Wellness is a personalized training practice in Traverse City focused on corrective exercise, strength and mobility training, and injury prevention. Led by Jordan Schimke, a Certified Pilates Instructor, Personal Trainer, and Running Coach, the business combines Pilates-informed movement, mobility work, corrective strategies, and tailored strength training to support recovery, improve movement quality, build core strength, and develop overall athletic capacity. Sessions are adapted to individual needs and can range from low-impact, form-focused studio work to more intensive gym-based training, with a consistent emphasis on hands-on coaching and whole-body wellness.