Fit to the Core Training

Fit to the Core Training is a Federal Way-based fitness and nutrition business offering tailored personal training and nutrition support. Operating since 2000, it focuses on helping clients build healthier lifestyles through specific, realistic goals, ongoing progress, and long-term habit change in an enjoyable environment. Source notes indicate credentials including American Council on Exercise Certified Personal Trainer, Precision Nutrition Level I Nutritionist, and Corrective Exercise Specialist.