Deep River Pilates

Deep River Pilates is a Pilates studio in High Point, North Carolina, offering progressive group classes from beginner through advanced levels. The studio emphasizes Pilates fundamentals, strength, balance, fluid movement, and a caring community environment, while guiding students toward a stronger practice through the full Pilates repertoire and more complex choreography. Its equipment-based instruction includes the Allegro Next Gen reformer, Infinity footbar, and Tower of Power with push-through bar.