Ann Arbor Fitness And Weight Loss Coaching Center provides weight-loss coaching with an emphasis on long-term maintenance as well as initial weight loss. Its MindStrong Weight Loss Coaching approach is shaped by Coach Santi’s personal experience of losing 125 pounds and maintaining that loss for more than eight years, with a focus on sustainability, accountability, and addressing barriers that can lead to repeated loss and regain. The center offers both group and one-on-one coaching and also shares education related to weight loss, diet, and healthy living. Its perspective recognizes that weight-management challenges can be complex, including factors such as hormonal imbalances, and emphasizes practical, lasting change.