Balanced Energies

Balanced Energies is a Greensboro wellness practice focused on helping clients rebuild holistic mental wellness through individualized coaching and educational programs. Its work centers on balance and empowerment, supporting resilience across mind, body, spirit, and emotion through practical, sustainable habits rather than quick fixes. The practice emphasizes nervous system state as a starting point for change, guiding clients through self-discovery to build resilience and a growth mindset. Its signature group program, GO RESET, runs for about three months and offers tools, steps, and accountability for lasting wellness change, particularly for people seeking a full reset or navigating burnout, chronic stress-related concerns, or mental health struggles.