9Round

9Round Kickboxing Fitness is a kickboxing-based fitness studio in Fayetteville, North Carolina, offering fast-paced, circuit-style workouts in a supportive, approachable setting. Its signature format is a 30-minute workout that starts whenever a member arrives, combining the intensity of boxing and kickboxing conditioning with the convenience of a rolling schedule. Training is non-contact and trainer-guided throughout, with hands-on coaching, encouragement, and accountability built into each session. The smaller, semi-private environment provides a focused alternative to crowded classes, making the experience welcoming for beginners while still delivering a serious HIIT-style workout.