5 Springs Pilates is a State College Pilates studio offering a deeply considered, body-centered practice under Mary’s direction. Drawing on a long teaching history that includes the founding of Harmony Pilates in Hoboken in 2005, the studio emphasizes Pilates as a durable discipline that can change how people move, feel, and care for themselves over time. The studio is fully equipped for classical Pilates work, with a Cadillac, Reformer, Wunda Chair, Towers, and Barrel, supporting instruction tailored to different bodies, goals, and physical capacities through both private sessions and group classes. 5 Springs Pilates also teaches in-person certification programs rooted in anatomy, biomechanics, and Pilates history and principles, while maintaining a strong commitment to accessibility and an inclusive view of who Pilates is for.