Pilates Studio

BODYROK Anaheim Hills is a Pilates studio offering a high-intensity, low-impact take on reformer-based training. Its 45-minute group classes use a custom BODYROK reformer and blend Pilates fundamentals with full-body strength work, emphasizing control, endurance, and brisk sequencing. The studio’s method features varied, fast-paced movement patterns designed to be vigorous while remaining form-conscious and low impact. Instruction is guided by BODYROK’s nationally accredited training program, with emphasis on proper form, cueing, and effective class structure.