Cindy Houston's The Body Shop is a Pilates studio in Pagosa Springs, Colorado, led by master trainer Cindy Houston. The studio offers Pilates instruction for multiple experience levels, from slow, easy-paced Level 1 classes for newcomers to advanced sessions for experienced clients with strong knowledge of their bodies and studio equipment. Its instructor team includes Sabra Lopez, Kathleen Martinez, Valarie Groves, and Tina Valles, with an emphasis on building strength, flexibility, and confidence in a supportive community.