Hidden Yoga with Kitty Moore is a yoga studio offering mostly 60- and 90-minute all-level flow classes that integrate breathwork and meditation. Class options include Gentle Flow and Restore, Bedtime Breathwork and Yoga Nidra for sleep, Foundations classes focused on slow flow, pose breakdown, alignment, and form, and a Recovery class for people recovering from illness or injury. The studio describes its community as friendly, supportive, and welcoming, with classes designed around a specific energetic effect based on the needs of the people in class.